As you’re 6 month pregnant, it’s nearing the end of your second trimester. Even if you’re experiencing common pregnancy symptoms such as heartburn, hot flashes, and backaches, you might be feeling energized and excited about your baby’s arrival in a few months.
Your baby is developing quickly inside your womb this month. With his sucking reflex and lungs, he’s almost ready for making his grand entrance. Want to know more about the symptoms and precautions along with what’s coming up this month? Continue reading!
What are the symptoms of a 6 Month Pregnant?
Despite the fact that symptoms and signs differ from person to person, there are some general symptoms. The following are some of the most typical symptoms of a 6 month pregnant lady. Let’s see the foods to eat during pregnancy.
Hormonal changes at pregnancy are the main reason, resting the valve in both of your stomach and esophagus. As a result, stomach acids that can leak into the esophagus are the reason for the unpleasant burning sensation. If you suffer from heartburn, try eating six small meals per day rather than three larger ones, and avoid foods that seem to aggravate it, such as spicy or fried foods, citrus, and chocolate.
02. Constipation and Indigestion
During pregnancy, the majority of women experience constipation as well as heartburn. The cause varies depending on the stage of pregnancy. Constipation in the early stages of pregnancy is caused by hormonal changes that slow digestion due to the loosening of the muscles around the bowel. Let’s see fruits not to eat during pregnancy.
As the months pass, the uterus enlarges, putting pressure on the bowels and causing indigestion. Another reason is the use of multivitamin pills, which, once again, tighten the stool, causing discomfort and bloating. You can control the situation by exercising regularly, drinking plenty of water, juices with other fluids, eating fiber-rich foods, and curd also.
03. Weight gain
This month, you will begin gaining approximately half Kg of weight per week.
Backache, which affects the majority of pregnant women, in every stage but it gets stronger in this stage. It continues even after delivery! Weight gain causes back pain, and as the uterus grows, it causes your lower back to curve at 6 months. The relaxin hormone relaxes your pelvic muscles to prepare your body for delivery, which causes back pain. Maintain good posture while sitting and keep your legs up as much as possible.
05. Body Ache
You will undergo body ache too in 6 month pregnancy. With each passing day, you will become more tired. The muscles from the pelvic region towards the abdomen become stretched and put under intense pressure as the uterus develops, causing lower tummy pain. The pain should last not more than for a few hours, but you should see a doctor if it lasts long.
06. Hot flashes
You need to think again if you think hot flash is the only sign of menopause as it’s uncommon for pregnant mothers. They burn more calories and generate more heat. So, if you feel uncomfortable with this, you need to stay hydrated, always put on loose-comfortable dresses and remain in a cool place.
In six months of pregnancy, your circulation is going to change as your belly grows, and blood flow can be less to your upper body and head which will cause dizziness. If you feel dizzy, change positions slowly, drink lots of fluids, and avoid standing for a long time.
08. Leg cramps
Some expectant mothers experience cramping in their lower legs, especially at night. Reasons are still unknown for these cramps, but regular exercise, remaining hydrated and gently massaging the calf muscles before bedtime can be helpful. If you get a cramp, stretch the muscle, take a warm bath, or apply an ice pack to the affected area.
As you near the end of your second trimester, you will notice swelling in your feet, ankles, and sometimes even your hands! As your body prepares for the baby, it wants to retain the fluid in the tissues to nourish both you and the baby, resulting in swelling. A little swelling around the eyes and cheeks is normal, but if it is accompanied by high protein levels, it could be a sign of preeclampsia, a serious health condition that causes blood pressure spikes. Try to keep your legs elevated most of the time and always avoid wearing tight clothing and standing for long periods to avoid Oedema.
10. Fast heartbeat with Mild shortness of breath
The prospect of meeting your child may cause your heart to beat faster than usual, but did you know that an increased heart rate is normal during pregnancy? Your heart is working overtime to pump up to 50% more blood around your body right now.
Furthermore, the child begins to press the rib cage upwards. As a result, you may experience mild shortness of breath. If you notice that your heart rate remains elevated for long periods of time, or if you have difficulty breathing, consult your healthcare provider.
11. Hunger Cravings and Increased Appetite
At this point, you are eating not only for yourself but also for your baby. Because the baby’s organs are developing, your body requires more nutrients and vitamins. This is why you will experience sudden hunger pangs and an increased appetite around this time.
So, it’s better to satisfy your cravings without feeling guilty but eat wisely at the same time. Choose healthy foods such as fruits, salads, and whole grains over junk foods. Drink plenty of water and eat six to seven small meals per day rather than three large ones.
12. Itchiness around the Abdomen
Itching around the abdomen will begin around the middle of the sixth month of your pregnancy. This occurs when your baby is nearly developed and your skin begins to stretch to accommodate the growing fetus and enlarged uterus. That’s why your skin becomes dry and begins to itch. This time use ointments and stretch mark creams to keep your skin moisturized and lessen itchiness with drinking lots of fluids.
During this stage of pregnancy, many women have complained of snoring. Again, it’s the pregnancy hormones to blame. Again, excess weight causes your neck and head tissues to swell, causing snoring, and your mucous membrane to swell as well. It is preferable to use nasal strips while sleeping to improve breathing. Snoring could also be a sign of gestational diabetes, which can be monitored.
14. Sleepless Nights
Most women experience insomnia during this stage of their pregnancy. Owing to hormonal changes, frequent nighttime bathroom visits, and heartburn or indigestion occurs. Furthermore, the baby’s kicks and flutters in the midnight, is another cause of your disturbance.
Some tips for avoiding insomnia include eating dinner 2-3 hours before bedtime and being mindful of what you eat. Second, establish a bedtime ritual, such as relaxing breathing yoga, reading, listening to music, taking a warm water bath, and so on. Sleep in a comfortable bed at the proper room temperature.
15. Varicose Veins
Varicose veins are less genetic and are caused by the veins having to push extra blood to your uterus to satisfy the needs of the growing baby. Varicose veins mainly look like swollen and purple-colored veins and it appears around under your knees and thighs. Daily exercise including comfortable innerwear and shoes can be quite helpful.
16. Start feeling your baby’s kick
You may have felt the baby’s movements in your womb during the fifth month. However, the baby’s growth would have changed significantly since then. You will begin to notice his kicks and movements more frequently before the end of the current month.
17. Bleeding gums
Bleeding gums is caused by the increased blood volume in the body. Take the necessary precautions to avoid Gingivitis during this month, as you are more vulnerable to it.
18. Increased vaginal discharge
The color of the discharge can range from clear to mildly yellowish, with a faint odor. If the transformation of color and odor noticeably, seek medical attention as this could be an indication of infection.
19. Increased frequency of urination
The intervals between your urinations will be shorter this month. This is because the uterus’s pressure on the bladder increases (more than the fifth month), as the baby and the uterus grows larger.
What precautions should be taken during the Sixth month of pregnancy?
Constipation is an unavoidable condition. As a result, the best pregnancy precautions are to invest in a fibrous diet. These issues will no longer bother you after the birth of your child.
02. Fitness and Exercise
Every day, you should exercise. You could try simple stretching exercises, a brisk walk, or Yoga. You could also try meditation, which can help you focus and stay stress-free, both mentally and physically. Remember to let your trainer know when you’re expecting.
The growing baby bump, as well as the itchiness on the belly, forces one to change her posture frequently. During pregnancy, one must maintain a good posture at all times as an adequate precaution. Continue sleeping on your left side while sitting on a cushioned chair. If at all possible, invest in high-quality pregnancy pillows, which are available at major maternity stores. Never slouch because it can put pressure on the womb and affect the baby’s oxygen supply.
04. Avoid Junk Foods
It is critical to take adequate precautions during pregnancy by keeping a close eye on what you consume, regardless of your strange cravings. However, because of junk foods, a dangerous microorganism such as Listeria can enter your system and cause fatal consequences. Avoid soft cheese, coleslaw, unpasteurized milk, raw milk, cold meats, and sushi this month.
05. Smoking and Passive Smoking
During your pregnancy, you must refrain from smoking completely. That isn’t all. Avoid being in the company of smokers as well, as smoking is extremely harmful to your baby’s health.
06. Cord Banking
Investing in cord blood banking is better for you. This is an excellent time to sign up. Baby’s umbilical cord stem cells have healing properties that will help him or her fight diseases in the future.
07. Keep a tab on Iron/Hemoglobin levels
Iron deficiency may occur during the sixth month of pregnancy. Eat plenty of iron-rich foods to boost your red blood cell count.
08. Inadequate sleep
Sleeping late at night and waking up in the wee hours will now become a habit. Before you go to bed, try to pamper yourself by taking a nice warm bath, drinking some milk, and listening to some soothing music to calm your senses for a relaxing sleep.
09. Watch out for any unusual symptom
Experiencing symptoms like bleeding, unbearable pain or anything else, immediately consult with your doctor and don’t hesitate if you have any types of doubts.
Six months pregnant with twins’ symptoms
As some twins share the same womb, they may be smaller at 6 months than a singleton baby. In several pregnancies, twins may follow a certain growth curve as a single pregnancy, with both babies measuring about 10 inches long and weighing 1 to 2 pounds. When one baby grows at a much slower rate than the other, this is a cause for concern. This could be a sign of twin-to-twin transfusion syndrome (TTTS) or intrauterine growth restriction (IUGR). At 6 months, they are very similar to a normal one. This month, you may be experiencing the following twin pregnancy symptoms:
01. Trouble sleeping
You may be tossing and turning, trying to find a position that is comfortable for you. You may also be experiencing pregnancy insomnia. If this is the case, avoid all caffeine-containing foods, including chocolate, and drink plenty of water throughout the day.
02. Frequent urination
This is another factor contributing to your lack of sleep. But keep in mind that drinking less water is not the solution. Keeping hydrated is critical throughout pregnancy. It helps you avoid preterm labor and even alleviates some other pregnancy symptoms such as headaches, swelling, and constipation.
03. Swollen ankles and feet
This is completely normal and can be alleviated by elevating your feet and doing some light exercise. It’s fine, according to WebMD, as long as it’s just puffiness. However, if you have sudden or extreme swelling in your ankle, feet, hands, or face, see your doctor right away.
04. Back, leg, and hip pain
Your muscles and ligaments will be a little more achy than usual as they stretch to accommodate your growing babies. Sit down and rest whenever possible, and get a massage or use heat packs to relieve pain.
Although each of your babies has its own placenta, you’ll still need to consume twice as many calories (600 per day, not 300) to keep them growing steadily.
Do babies kick at 6 month?
The answer is yes. By the sixth month of pregnancy, acutely aware of your baby’s motions, and there may be patterns of intense activity that can be felt. Around this month, you should begin tracking your baby’s kick counts, which are the number of times your baby kicks, rolls, swishes, and jabs in a given amount of time.
Vomiting or nausea in 6 month of pregnancy
If vomiting begins or continues into the second trimester or sixth month pregnancy, it could be a sign of hyperemesis gravidarum. This uncommon condition causes vomiting and nausea severe enough to necessitate hospitalization. It can also cause mineral and vitamin deficiencies, dehydration, and a 5% loss in body weight. Approximately 22% of women with hyperemesis gravidarum experience nausea and vomiting throughout their pregnancies. However, nausea and vomiting can appear after the end of week 16 may not be associated with pregnancy. It can be the cause of a stomach virus to a more severe issue like an ulcer or hepatitis.
Dizziness in sixth month of pregnancy
Some of the causes of dizziness in the first trimester, such as low blood pressure or hyperemesis gravidarum, may persist into the second trimester. Other conditions may develop as your pregnancy progresses:
01. Pressure on your uterus
If the pressure from your rapidly increasing uterus presses on your blood vessels, you may experience dizziness which is more common when the baby is large at 6 months.
02. Lying on your back
It can also result in dizziness. Because in this month lying on your back can cause your growing uterus to block blood supply from your lower extremities to your heart. To restrain this blockage, sleep and rest on your backside.
03. Gestational diabetes
When you have gestational diabetes, you may experience dizziness if your blood sugar falls too low. Gestational diabetes develops when your hormones interfere with your body’s ability to produce insulin. If you are detected with this condition, you must continually check your blood glucose levels and follow a strict diet and exercise regimen.
Signs of six months pregnancy
The most noticeable six month pregnancy symptoms are that your body bloats month after month. Six months of pregnancy is common for fatigue, pain and irritation in the abdomen, heartburn, indigestion, constipation, stretch marks, increased appetite, headaches, nasal congestion, muscle cramps, hemorrhoids, varicose veins, fuller breasts, protruding navel, anxiety, and mood swings.
Weight gain is unavoidable, so a healthy diet and regular exercise will help you keep your body in shape. Simple stretches, yoga exercises, breathing exercises, and meditation will aid in the stretching of pelvic muscles for an easier baby delivery and mental fitness. When a woman is 6 month pregnant, she may experience Braxton-Hicks contractions.
They have the sensation of a painless squeezing of the uterus or abdomen. This is the uterus’ way of getting ready for labor and delivery. Braxton-Hicks contractions are normal and do not indicate the onset of labor. However, if you are experiencing painful or frequent contractions, or if you have any concerns, consult your doctor.
6 month miscarriage signs
6 month miscarriage is commonly referred to as an early stillbirth (These definitions apply to the United Kingdom; they may differ in other countries). A stillbirth occurs when a baby dies during or after the first 24 weeks of pregnancy. While some women may not experience any miscarriage symptoms, there are a few to be aware of. These are some examples:
01. Not feeling fetal movement for 2 hours (similar to a baby’s kick).
02. Cramping pain in your abdomen or/and back
03. Unexplained tissue or fluid that passes through the vagina.
04. Vaginal spotting or bleeding
Remember that not all vaginal spotting is a sign of a miscarriage. In a healthy pregnancy, you may also experience some spotting during this month.
Headache in 6th month pregnancy
Tension headaches are common during pregnancy, especially in the first trimester. Eye strain, lack of sleep or general fatigue, Eyestrain, sinus congestion, stress, depression, allergies, dehydration, and hunger are all possible causes of headaches during pregnancy. The headache during the end of the second trimester of pregnancy could be a sign of a severe pregnancy-induced condition characterized by high blood pressure. Other preeclampsia signs include an unusual amount of protein in the urine, liver, and kidney abnormalities with a vision change.
What is the baby position in a 6 month pregnancy?
In this month, the baby’s position does not stay fixed. They become fixed at the 7-8th month. But generally, in the sixth month, the baby remains in occipito- anterior or/and Breech position. The baby is lying down with their head down and their back to you. The baby’s chin is tucked into their chest, and their head is poised to enter the pelvic cavity. The baby can flex their head and neck, as well as tuck their chin into their chest. This is known as the occipito-anterior or cephalic presentation. In the breech position, they are lying bottom or feet first.
How does a 6 month baby look in the womb?
Generally, your baby will be about 12 inches long and weigh about 2 pounds by the end of this month. Their skin is wrinkled, reddish, and veins can be seen through the baby’s translucent skin. The prints of the baby’s fingers and toes are visible. The eyelids part and the eyes remain open. If your baby hiccups, he or she may respond to sounds by moving or increasing the pulse, and you may notice jerking motions.
6 months pregnant pain in lower abdomen
In this month, stomach pain is frequently caused by round ligament pain. The ligaments in your womb may stretch as your womb expands. This can lead to pain on one or both sides of your lower tummy, hips, or groin. If you feel this level of severe pain, you should see your doctor, obstetrician, or midwife.
Some things you can do to help with pelvic ligament pain are as follows:
1. take a warm bath
2. move slowly, especially when turning in bed at night
3. lie on the opposite side of the pain
What tests are recommended during the sixth month of pregnancy?
During your medical visit this month, your doctor will also check the parameters listed below:
- Fetal heartbeat
- Blood pressure
- Height of the top of your uterus
- Swelling of feet or ankles
- Babies position
- Uterus size and shape
How Body Changes During the Sixth Month of Pregnancy?
As previously stated, you now appear pregnant. Your six-month-pregnant belly will begin to protrude. Your body will begin to gain weight at this point, and as the uterus pushes the abdomen, your belly button will protrude and remain protruded until a few weeks after delivery. You may experience light-headedness and dizziness at times due to the weight of the baby and the growing uterus.
How do babies develop in the 6th Month of Pregnancy?
Your baby’s growth will be rapid this month, both in length and in weight. The fetus will begin to resemble a miniature version of a human. The facial features and limbs develop a distinct shape and structure. The following are some of the significant changes that will occur on various body parts of your infant in month six of pregnancy.
The child begins to respond to different senses such as touch, vision, sound, and so on. In response to the translucent light entering the womb from outside, the baby may cover his face with his hand (at times). The baby can now hear the noise from the outside world and responds to louder voices (by movements)
Because blood vessels have begun to form beneath the skin, baby skin has a slight pink tint. Fat deposition begins beneath the baby’s skin, and the otherwise wrinkled skin smoothes and thickens.
Babies’ eyes open wide and their eyelids begin to blink. Before the sixth month of pregnancy, the retinas of the eyes begin to develop. Ear bones begin to harden, which is necessary for hearing.
The ligaments and joints of the fetal spinal cord begin to form. All of these together form a backbone that will support the child when he or she is upright.
The reproductive organs of a female baby are formed and properly positioned. However, male babies’ testes, which were formed near the abdomen, begin to fall downwards to their ideal location in the scrotum.
Babies’ hand and leg muscles are rapidly developing. They are in charge of the pushing and kicking that you must have begun to feel inside the womb.
07. Routine is developed
In this month he begins to design his own routine of activity, which is followed by a period of rest. During the sixth month of pregnancy, the baby’s position can be transverse, breech, oblique, or even sideways because there is enough space in the amniotic fluid to swim. During the last few weeks, the final position is determined.
To-Do List For 6 month’s mom:
01. First and foremost, look after yourself.
02. Try to sleep on your side to promote kidney function and to relieve pressure on your rectum.
03. Aim for at least eight hours of sleep per day.
04. Exercising on a regular basis will help you stay fit and active during your pregnancy. Try doing Kegel exercises.
05. Maintain a relaxed body posture and try to keep your feet up as much as possible. It is preferable to take Vitamin B6 on a prescription to alleviate pain in your hands and limbs.
06. Learn everything there is to know about childbirth. Read up on 6th-month pregnancy safety and childbirth. Don’t be afraid and try not to take things personally and to go with the flow.
07. It is critical to maintaining a positive and relaxed mindset. Breathing exercises, a warm water bath, listening to music, watching funny videos, and anything else that makes you happy and relaxed should be practiced.