Pregnancy

The 20 Best Shampoos for Postpartum Hair Loss

Finally, we are publishing the best shampoos for postpartum hair loss to get rid of unwanted hair from your floor, clothes, bathroom, basin, kitchen, books, and even on your plate.

Are you in your postpartum period? Do you know that 60% of mothers lose their hair after giving birth? Despite its prevalence, we do not feel that postpartum hair loss should be considered normal.

It may be a startling, terrifying event for mothers, and it can take years for them to recover. You can nourish your current hair, minimize irritation, and maintain your scalp clean to allow the follicles to develop this way. We are committed to high-quality components, this article only includes Shampoos and information that are free of dangerous substances.

The Best Clarifying for Postpartum Hair Loss Shampoos
The Best Clarifying for Postpartum Hair Loss Shampoos

Hair Growth During Pregnancy?

Let’s take a minute to appreciate that lovely pregnant (or pre-pregnancy) locks before we talk about postpartum hair. Do you miss them? The cyclical pattern of hair growth and loss is perfectly natural. Our hair goes through three stages during our lives:

  1. Anagen (growing) phase: This can span anywhere between two and eight years. This stage relates to around 85 to 90% of the hair on your head.
  2. Catagen phase (transition phase): This refers to the period during which hair follicles decrease. It usually takes two to three weeks.
  3. Telogen phase (resting phase): This takes two to four months to complete. The hair falls out towards the end of this period.

A higher number of hair follicles persist in the anagen phase for extended lengths of time during pregnancy. Hormonal shifts are to blame. Higher estrogen levels, in particular, lengthen the development period. As a result, there is less shedding. Other changes that some women observe include: Their hair grows shinier or takes on a different texture, such as curly to wavy.

Some pregnant women discover that their hair grows quicker than it has in the past (call the salon right away!), while others may notice texture changes, such as hair that is suddenly drier, oilier, or frizzier than it was before the pregnancy. 

Due to the same hormones, as well as enhanced blood circulation and a revved-up metabolism that provides more nutrients to your hair – and nails – hair may start to grow in new locations (think face, chest, belly, and arms).

If the hair changes you’re experiencing aren’t to your liking, there’s some good news: your hair should return to normal within six months after giving birth. While hair changes aren’t generally permanent during pregnancy, they can be annoying or uncomfortable, especially if you’re coping with other bodily changes. 

What causes postpartum hair loss?
What causes postpartum hair loss?

What causes postpartum hair loss?

We all lose between 50 and 100 hairs every day on average — we just don’t notice. Due to growing estrogen levels, this value is lower during pregnancy. “This maintains hairs in the anagen (growth) phase of the hair development cycle for longer than usual,” trichologist Anabel Kingsley tells Bazaar, explaining why hair feels thicker and fuller when you’re expecting. 

“However, once the baby is delivered or nursing has terminated, estrogen levels drop and return to normal, causing postpartum hair loss in roughly half of us six to twelve weeks later. Hairs that have been in the growth phase for a long time suddenly enter the telogen (shedding) phase, resulting in significant hair loss.

Trichologist Eva Proudman notes that there are several elements at play, not only hormone variations. She explains that “a loss of blood during the delivery, a lack of sleep, increased worry, and food” can all contribute to postnatal hair loss.

“You do discover various sorts of pain and physical discomfort from the different deliveries [cesarean section or vaginal], blood loss and exhaustion can also substantially vary – and these two variables will impact postpartum shedding,” she says.

 “A more traumatic delivery with more blood loss may have an influence on underlying blood storage, which can increase hair loss and contribute to a sluggish or non-recovery of excessive hair shedding.”

According to Kingsley, several circumstances might cause hair loss after pregnancy to last longer. An incorrect diet, nutritional inadequacies, and stress are the most prevalent of these — “all of which are more likely with the duty of looking after a kid.” Mother Nature, thank you.

However, both hair loss specialists agree that hair loss is typically just transitory — as upsetting as it is in any case. “The shedding should cease on its own,” Kingsley says, adding that “all hairs lost will come back.” “This is due to the body resetting hormone levels and replacing stored iron after blood loss,” Proudman explains

If hair loss persists and shows no signs of decreasing, Proudman recommends consulting a trichologist, “who will investigate other underlying issues that may need to be addressed in order to assure recovery from this.”

#Let’s See the 20 Best Shampoos for Postpartum Hair Loss

If you are determined to use Shampoos for postpartum hair loss, then follow the below 20 shampoos that have huge popularity in the world.

1. The Best Clarifying for Postpartum Hair Loss Shampoos

Here is a list of some best clarifying postpartum shampoos in 2022

  1. FEKKAI Full Volume Shampoo
  2. Collective Labs Detoxifying Shampoo
  3. Briogeo Ginseng + Biotin Volumizing Shampoo
  4. SheaMoisture Jamaican Black Castor Oil Shampoo
  5. Maui Moisture Thicken & Restore Shampoo
  6. Bumble & Bumble Thickening Volume Shampoo
Best Shampoos for Postpartum Hair Loss: Collective Labs Detoxifying Shampoo
Collective Labs Detoxifying Shampoo

2. Collective Labs Detoxifying Shampoo

Brand: Collective Laboratories
Country of Origin:
United States
price:
$50.00
Active Ingredients:
Hotflux, Zinc Gluconate, Potassium Sorbate, Panthenol, Ethylhexylglycerin
Recommended Uses For: hair grow, Cleanses and detoxifies scalp and strands, Supports scalp biome
Hair types:
All
Age Range:
Adult

Do you like natural shampoos? This one is dedicated to you. Detoxifying Shampoo by Collective Laboratories is a mild choice that is ideal for getting both clean and strong hair. Detox the buildup while avoiding over-drying and providing important nutrients to your scalp and hair.

Best Shampoos for Postpartum Hair Loss: SheaMoisture Jamaican Black Castor Oil Shampoo
SheaMoisture Jamaican Black Castor Oil Shampoo

3. SheaMoisture Jamaican Black Castor Oil Shampoo

Brand: SHEA MOISTURE
Country of Origin:
United States
price: 
$6.99
Active Ingredients:
Decyl Glucoside, Sodium Lauroyl Lactylate, Glycerin, Hydrolyzed Rice Protein, Panthenol, Hydrolyzed, PG-Propyl Silanetriol, Guar Hydroxypropyltrimonium Chloride, Butyrospermum Parkii
Recommended Uses For:
Grow hair longer and stronger
Hair types:
Dry
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Avalon Organics Thickening Shampoo
Avalon Organics Thickening Shampoo

Let’s start with nourishing the hair you currently have before we go on to extending it! This is when SheaMoisture’s Jamaican Black Castor Oil Shampoo comes in handy. This paraben-free shampoo hydrates and strengthens hair while eliminating buildup and is made with vital components for hair hydration.

4. Avalon Organics Thickening Shampoo

Brand: Avalon Organics
Country of Origin: United States
price:  $9.42
Active Ingredients:
Aqua, Aloe barbadensis Juice, Coco Glucoside, and so on
Recommended Uses For:
Hair loss, thicker, stronger, and shinier
Hair types:
Fine
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Briogeo Ginseng + Biotin Volumizing Shampoo for Postpartum Hair Loss Shampoos
Briogeo Ginseng + Biotin Volumizing Shampoo for Postpartum Hair Loss Shampoos

The product is made entirely of organic and herbal substances that are completely harmless to your hair. As a result, there are no parabens, synthetic colors, or scents. Vitamin E, saw palmetto, biotin, and plant proteins make up the shampoo.It nourishes your hair all the way down to the tips, making it thicker, stronger, and shinier.

If your hair has suffered from postpartum hair loss, this shampoo will restore it. The fact that it is vegan and biodegradable is the nicest aspect of it. This implies that you not only look after your hair but also the environment.

5. Briogeo Ginseng + Biotin Volumizing Shampoo for Postpartum Hair Loss Shampoos

Brand: Briogeo
Country of Origin:
United States
price:
$30
Active Ingredients:
Aqua, Lauramidopropyl Betaine, Isethionate, Cocamidopropy, Hydroxysultaine, Sodium C14-16 Olefin Sulfonate, Maltodextrin, Biotin, Panthenol, Panax Ginseng Root Extract, Zingiber Officinale (Ginger) Root Extract, Tocophery, Acetate, Aloe Barbadensis Leaf Juice
Recommended Uses For:
Hair growth, Hair loss, Color Treated
Hair types:
All, Chemically Treated, Fine, Thin
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: FEKKAI Full Volume Shampoo for Postpartum Hair Loss Shampoos
FEKKAI Full Volume Shampoo for Postpartum Hair Loss Shampoos

Briogeo’s Volumizing Shampoo is no joke when it comes to a shampoo that takes things up a level and helps restore the lusciousness of your locks. This shampoo, like the others mentioned above, helps to thicken hair by feeding each strand with a mix of ginseng, biotin, and vitamin B5. It also helps to avoid a drab appearance.

6. FEKKAI Full Volume Shampoo for Postpartum Hair Loss Shampoos

Brand: Fekkai
Country of Origin:
France
price:
$20.00
Active Ingredients:
Polyacrylate-33, Cocamide Mipa, Laury, Glucoside, Disteareth-75 Ipdi, Sodium Lauroy, Sarcosinate, Coconut Acid, Cottonseed Oil Glycereth-8 Esters, Sodium Isethionate, Cocos Nucifera (Coconut) Fruit Juice, Fragrance/Parfum, Panthenol
Recommended Uses For:
preserve color, hydrating and nourishing hair
Hair types:
Dry to Fine hair
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Nourishe Beaute Vitamins Shampoo
Nourishe Beaute Vitamins Shampoo

Do you want to get a salon-style blowout at home? FEKKAI Full Volume Shampoo hydrates and nourishes flat hair while also assisting in color preservation. The delicate product, which is free of silicones and parabens, is ideal for moms who want to pamper their hair a little more.

7. Nourishe Beaute Vitamins Shampoo

Brand: Nourish Beaute
Country of Origin: China
price: $75.18
Active Ingredients: Lactic_acid, Vitamin_c, Vitamin_e
Recommended Uses For: Hair Growth
Hair types: All hair
Age Range: Adult

Bumble & Bumble Thickening Volume Shampoo for Postpartum Hair Loss Shampoos
Bumble & Bumble Thickening Volume Shampoo for Postpartum Hair Loss Shampoos

Castor oil and coconut oil are also included in the shampoo, which provides luster and smoothness to your hair. This shampoo is devoid of sulfates, parabens, hormones, and other hazardous ingredients, so you may use it without worry. The Nourish  Beaute Vitamins Shampoo is suitable for all hair types, not only postpartum hair loss. It can also help with hair loss caused by stress, hormone imbalances, thyroid difficulties, and male pattern baldness. Alcohol, dairy, yeast, and gluten-free items are all available. Aids in the treatment of hair loss caused by hormones.

8. Bumble & Bumble Thickening Volume Shampoo for Postpartum Hair Loss Shampoos

Brand: Bumble and Bumble
Country of Origin:
New York
price: 
$24.94
Active Ingredients:
With Panthenol, Wheat Protein, and Aloe Vera Gel
Recommended Uses For:
Hair loss
Hair types:
All
Age Range:
Adult

Maui Moisture Thicken & Restore Shampoo for Postpartum Hair Loss Shampoos
Maui Moisture Thicken & Restore Shampoo for Postpartum Hair Loss Shampoos

Bumble & Bumble’s mix is one of the finest shampoos for hair thickening and development. From the first application, it provides body and volume. The lightweight product is ideal for restoring soft gloss to thin, damaged locks while being color-safe.

9. Maui Moisture Thicken & Restore Shampoo for Postpartum Hair Loss Shampoos

Brand: Maui Moisture
Country of Origin:
United States
price: 
$6.97
Active Ingredients:
Strengthening formula, 100% aloe, lemon, water flowers & cedarwood scent leaves
Recommended Uses For:
Softening and thickening,
Hair types:
Curly
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Phytocyane Shampoo
Phytocyane Shampoo

The Thicken & Restore Shampoo from Maui Moisture smells like a coconut dream. It not only smells great, but it also thickens and restores each strand of hair. Aloe vera, castor oil, and coconut water are among the ingredients that help to nourish curly hair. Oh, and it’s devoid of silicone and parabens!

10. Phytocyane Shampoo

Brand: PHYTO
Country of Origin:
France
price:
$19.50
Active Ingredients:
Cinchona Succirubra Bark Extract, Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Phenoxyethanol
Recommended Uses For:
boosts density and volume, strength and vitality
Hair types:
Thin
Age Range:
Adult

Oribe Shampoo for Magnificent Volume
Oribe Shampoo for Magnificent Volume

Do you have hair thinning and breakage after giving birth? Phytocyane Densifying Shampoo is a good option. For one thing, it contains a wholly natural combination of substances that enhance scalp circulation, such as Ginkgo Biloba and Cinchona Bark. Another benefit is that it’s high in grape seed procyanidins, which help combat free radicals that damage hair fiber. 

There are a variety of different fruit extracts that can be beneficial as well. The shampoo prevents hair loss by making your hair healthier, denser, and stronger at the roots. It also has a wonderful natural scent about it. As a result, shampooing your hair becomes a relaxing hair spa break from the baby.

11. Oribe Shampoo for Magnificent Volume

Brand: ORIBE
Country of Origin:
United States
price:
$46.00
Active Ingredients:
Oribe Signature Complex, Coconut, Lupine Protein and Saw Palmetto,
Recommended Uses For:
strength and vitality
Hair types:
All, Fine
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: OGX Biotin and Collagen Hair Thickening Shampoo
OGX Biotin and Collagen Hair Thickening Shampoo

As we all need a little help from time to time. Rare plant ingredients leave hair full, luxuriant, robust, and simple to nurture, while body-building polymers wash in really uplifting volume and thickness.

12. OGX Biotin and Collagen Hair Thickening Shampoo

Brand: OGX
Country of Origin:
Brazil
price:
$9.84
Active Ingredients:
Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Cocoyl Isethionate, Cocamidopropyl Hydroxysultaine, Fragrance (Parfum), Biotin, Hydrolyzed Collagen, Hydrolyzed Wheat Protein, Ethyltrimonium Chloride Methacrylate/Hydrolyzed Wheat Protein Copolymer, Polyquaternium-10, Glycol Distearate
Recommended Uses For:
thicker hair, Leaves hair looking full & voluptuous
Hair types:
All
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Cel Microstem Natural Hair Thickening Shampoo and Conditioner
Cel Microstem Natural Hair Thickening Shampoo and Conditioner

This shampoo can be your best friend in your postpartum period. With only one application, you can thicken and texturize every hair type. This potent product boosts the volume of even the thinnest strands, giving them a fuller, more plentiful appearance.

13. Cel Microstem Natural Hair Thickening Shampoo and Conditioner

Brand: Cel
Country of Origin:
United Arab Emirates
price:
$59.95
Active Ingredients:
Recommended Uses For:
Conditioning, Anti-frizz, Nourishing, Hydration, Thickening, Smooth
Hair types:
Dull, Dry, Damaged
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Pura D’or Anti-Hair Thinning Shampoo
Pura D’or Anti-Hair Thinning Shampoo

This cutting-edge recipe was created to ensure that your hair becomes not only thicker but also healthier. Biotin infusion improves the health of hair follicles, which helps to prevent hair loss and shedding. It also aids in the treatment of greasy scalp. Nothing is more annoying than limp, dry hair! This Olive Fruit Oil and Protein Extracts moisturize and nourish hair while also alleviating scalp irritations. The biotin conditioner works best when used with intensively cleaning shampoo. It is Sulfate and paraben-free, hypoallergenic, and suitable for color-treated and chemically treated hair, our revolutionary natural shampoo and conditioner is a game-changer.

14. Pura D’or Anti-Hair Thinning Shampoo

Brand: PURA D’OR
Country of Origin:
United States
price:
$29.99
Active Ingredients:
Vitamin_e
Recommended Uses For:
Volume
Hair types:
All
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Plantur 39 Phyto-caffeine Shampoo For Fine Hair 250m
Plantur 39 Phyto-caffeine Shampoo For Fine Hair 250m

It strengthens and thickens hair while increasing volume and minimizing breakage. The outcome may differ. There will be no more terrible hair days caused by thinning hair or a dry scalp. This anti-hair thinning shampoo contains Biotin and a proprietary herbal DHT blend.

Our proprietary recipe, which is packed with important vitamins, helps hydrate the scalp, decreasing dryness, and brittle strands, and improving hair manageability. Biotin and DHT Herbal Blend are two of our key active ingredients that protect your hair from additional damage caused by external causes that cause hair loss. These substances also strengthen the hair shaft and cleanse the scalp, enhancing your hair’s general health.

15. Plantur 39 Phyto-caffeine Shampoo For Fine Hair 250m

Brand: Plantur
Country of Origin:
United States
price:
$27.50
Active Ingredients:
Aqua, Sodium Laureth Sulfate, Laureth-2, Panthenol, Disodium Laureth Sulfosuccinate, Caffeine
Recommended Uses For:
Natural hair growth
Hair types:
Dry, Thin, Frizzy
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: TruuMe Anti-Hair Loss Shampoo
TruuMe Anti-Hair Loss Shampoo

It contains white tea extract and wheat protein which work together to nourish fine hair, making it stronger and fuller-looking. It is specifically formulated for hair that has been damaged by the consequences of menopause, such as fine, brittle hair and a more visible scalp.

Using phyto-caffeine complex on a daily basis helps to give hair a fuller, thicker appearance. Hair becomes easier to style with more volume and nourishment for a more relaxed appearance and feel.

16. TruuMe Anti-Hair Loss Shampoo

Brand: CIDBEST
Country of Origin:
United States
price:
$24.99
Active Ingredients:
Sodium Hyaluronate Oomelo peel Old Ginger Polygonum
Recommended Uses For:
Hair Growth, Hair loss
Hair types:
All
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Avalon Organics Biotin B-Complex Thickening Shampoo
Avalon Organics Biotin B-Complex Thickening Shampoo

TruuMe hair shampoo not only successfully promotes hair development by feeding and activating hair follicles, but also prevents hair from becoming greasy. Polygonum multiflorum, Old Ginger, and other natural anti-hair loss ingredients are included in this formula. There is no harm to the scalp.

Slow hair development, hair in desperate need of growth, inelastic, tangled, dull, easy to break, harsh and unruly, and not supple are all possible hair signs. TruuMe Anti Hair Loss Shampoo and Conditioner Set is a mild, non-toxic, vitamin-enhanced shampoo and conditioner set that is suitable for all hair types.

17. Avalon Organics Biotin B-Complex Thickening Shampoo

Brand: Avalon Organics
Country of Origin:
United States
price:
$10.50
Active Ingredients:
Citrus Aurantifolia (Lime) Oil, Sorbitol, Coco-Glucoside, Aloe Barbadensis Leaf Juice
Recommended Uses For:
Hydrating, Thickening Therapy, Nourishing
Hair types:
Dry
Age Range:
Adult

Best Shampoos for Postpartum Hair Loss: Grow Me Hair Growth Shampoo
Grow Me Hair Growth Shampoo

Hair strands will be strengthened after some hair washes with this shampoo. It cleans and hydrates hair from the follicle to the tip of the shaft. Aid in the development of the body in fine, thinning hair.

18. Grow Me Hair Growth Shampoo

Brand: Watermans
Country of Origin:
United Kingdom
price:
$24.00
Active Ingredients:
Argan oil
Recommended Uses For:
Hair Grow
Hair types:
All
Age Range:
Adult

Hair Restoration Laboratories Hair Restore Shampoo
Hair Restoration Laboratories Hair Restore Shampoo

Amazing natural elements help produce thicker, longer, stronger-looking hair by nourishing, revitalizing, and deep cleaning the scalp, strengthening, and increasing hair density. Improves scalp health for a more favorable environment for hair development. 

Suitable for people of all sorts, ethnicities, and genders. Hair from Europe, Africa, Asia, Latin America, and the Middle East, especially curly hair.

19. Hair Restoration Laboratories Hair Restore Shampoo

Brand: DHT Halting Technology
Country of Origin:
price:
$27.93
Active Ingredients:
Vitamin_e , Caffeine Pygeum Africanum Bark Extract Pumpkin Seed,
Recommended Uses For:
Hair G
Hair types:
All
Age Range:
Adult

Contains over 20 substances clinically shown to help prevent DHT from your scalp, assisting in the reversal of hair loss. Contains essential nutrients that aid in the regeneration of stronger, thicker, and healthier hair. Sulfates, parabens, silicones, and other artificial substances are not present.

Best Shampoos for Postpartum Hair Loss: Faith in Nature Natural Coconut Shampoo
Faith in Nature Natural Coconut Shampoo

Both men and women can use it. The most effective daily use shampoo for men and women to prevent, stop, and reverse hair loss and thinning, as well as rebuild excellent hair.

It contains an incredible blend of over 20 clinically proven ingredients to block DHT (the hormone that causes male and female pattern hair loss) from your scalp, including saw palmetto, green tea, caffeine, pumpkin seed oil, black cumin oil, cayenne fruit extract, reishi mushroom extract, pygeum bark extract, and many others. It also includes essential minerals, extracts, and vitamins that encourage the growth of thicker, healthier hair.

20. Faith in Nature Natural Coconut Shampoo

Brand: Faith in Nature
Country of Origin:
United Kingdom
price:
$13.46
Active Ingredients:
Coconut-oil, vitamin E
Recommended Uses For:
Repairing damaged hair
Hair types:
Dry
Age Range:
Adult

This shampoo is formulated with organic shea butter and Argan oils to gently wash and repair your dry hair while also relaxing your senses. Created with natural components to care for you and the environment, just as nature intended, this product is ideal for average to exceptionally dry hair.

Hair Growth During Pregnancy?
Hair Growth During Pregnancy?

The products are manufactured with the best quality, naturally derived, cruelty-free components and 100% natural fragrance – and they function well. Each Shampoo is designed to give distinct user advantages or to treat a certain hair type or color, so there’s something for everyone. 

Massage lightly into damp hair, rinse well, and repeat if necessary. Follow with  Shea & Argan Conditioner for optimal results.

When Does Postpartum Hair Loss Start?

The “shedding” that occurs after your baby is delivered does not happen right away. In fact, hair loss can be visible after most other postpartum symptoms have faded, with peak hair loss occurring four to five months following delivery. And you’re not alone if this occurs to you. This is a problem that affects around half of all new mothers.

When Does Postpartum Hair Loss Start?
When Does Postpartum Hair Loss Start?

Your hormone levels restore to pre-pregnancy levels after you deliver your kid. The decrease in estrogen causes your hair to return to its normal growth, rest, and fall out cycle. A substantial amount of your hair will immediately enter the resting phase. The hairs have completed their resting period and are beginning to come out some months later.

Postpartum hair loss is obvious since it exceeds the normal daily hair loss of 100 hairs. Telogen effluvium, or excessive shedding, is the scientific term for this form of hair loss. Hormone variations in postpartum women cause more strands of hair to reach the resting stage than typical, only to fall out a few weeks later. You could notice that you’re losing up to 300 hairs every day.

Breastfeeding And Postpartum Hair Loss
Breastfeeding And Postpartum Hair Loss

Breastfeeding And Postpartum Hair Loss

Your body changes throughout pregnancy as a result of the increased hormone levels required for the baby’s development. The altered hormonal balance, particularly higher estrogen, alters your hair growth cycle. Rather than transitioning to a resting state, hair stays in a growth phase longer during pregnancy. 

You don’t lose as many individual hairs each day since the hair doesn’t reach the conclusion of its development cycle as rapidly. The end effect is thicker, fuller hair. Cycles of Hair Growth Hair passes through a number of stages as it grows. 

The growth phase, also known as the anagen phase, is when hair is actively becoming longer. The second phase is the catagen phase, also known as the transitional phase, in which hair growth slows and the hair follicle gets smaller.

The telogen phase, also known as the resting phase, is when the hair stops growing. Individual hair strands finally fall out after the resting stage. A new hair begins to grow to replace the one that has fallen out.

Hairs are in the anagen phase for two to four years on average. At any one time, you should expect 85 percent to 90 percent of your hair to be in this phase. You should anticipate your hair to stay at one length for two to four months after it enters the telogen phase. The hair starts to fall out after that. Each day, around 100 hairs fall out throughout your typical hair growth cycle.

It all boils down to the mother’s eating habits. Breast Milk is high in vitamins and minerals that safeguard a baby’s health while also promoting their growth and development. If the mother’s diet is inadequate, the nutrients in the breast milk may be harmed, or the mother’s health may be jeopardized.

How long does postpartum hair loss last?
How long does postpartum hair loss last?

How long does postpartum hair loss last?

There’s no reason to be concerned! Hair loss normally lasts three months after it begins, and it should start to slow down after that. You should see a difference by your baby’s first birthday. Your hair should have come back in roughly 15 months. However, some women notice that their hair isn’t as dense as it was before pregnancy.

How often should I wash my hair during postpartum hair loss?
How often should I wash my hair during postpartum hair loss?

How often should I wash my hair during postpartum hair loss?

For whatever reason, it’s often believed that not washing as often can minimize hair loss. The fact is that how often you wash your hair has little bearing on how much postpartum hair you lose. It will fall if your hair is ready.

The sight of more strands falling in the shower after pregnancy is, well, frightening. When you see so much hair at once, it’s easy to put off cleaning it. According to several doctors and stylists, whether you wash it every day or once a week, you will lose the same quantity of strands. 

It will have no effect on total hair loss. If you go a few days without bathing, don’t be shocked if you have more hair come out. You can see hair that would have fallen out if you had washed your hair a day or two earlier.

While showers may be difficult to come by as a new parent, there’s no excuse to put them off because you’re afraid of losing additional hair. In fact, keeping your scalp clean might help your hair grow faster. 

Overdoing it on products is something you’ll want to avoid. The greatest practice for postpartum hair is to wash it three times a week using high-quality products that won’t dry out or damage it.

How can you prevent postpartum hair loss?
How can you prevent postpartum hair loss?

How can you prevent postpartum hair loss?

Hair fall usually doesn’t start until 3-4 months after delivery, so the sooner you can start implementing techniques to assist lessen the severity of the problem, the better. I understand what you’re thinking.

1. Treat your hair with care

When washing or drying your hair, be as careful as possible to avoid shedding before the 3-month mark. Avoid tight buns or ponytails that might tug at the hair follicles by opting for relaxed hairstyles. 

A silk scrunchie or pillowcase is an excellent way to avoid tugging your hair even when you’re sleeping (do new moms even sleep?). The more careful you are with your hair, the longer those telogen hairs will remain on your scalp.

How can you prevent postpartum hair loss: Eat well
Eat well

2. Eat well

Whether you’re nursing or not, it’s important to maintain a healthy nutritional balance in your body. Hormones are damned, you can’t stop them from causing hair loss. Any dietary increases or dips, on the other hand, place additional demands on the body’s energy, which might disrupt the hair cycle.

If you have a nutritional shortage, for example, your body will spend its energy to support critical organs such as the brain, lungs, heart, and liver but it will not care about growing your hair. Long-term use of energy to support other regions will result in more postpartum hair loss. 

Eat healthily to avoid extended shedding. Get your protein, eat a lot of greens, and eat a lot of fruits and vegetables. You’ll feel more alive if you surround yourself with living things, and you’ll need that additional energy.

How can you prevent postpartum hair loss: Use vitamins for support
Use vitamins for support

3. Use vitamins for support

You’re juggling a new baby, caring for your hair, preparing food, trying not to be worried, trying to get some sleep, and the list goes on. So give yourself a break and assist yourself out with a postpartum vitamin.

Look for one that has vitamins and minerals that are good for your hair. This will reduce the risks of hair loss for an extended period of time. Basically, if your hair has all of the nutrients it needs to develop, it won’t stay in the resting phase for long. 

Get it back to growing faster with a postpartum hair loss supplement like the Baby Blues Hair Vitamin, which is designed to prevent postpartum hair loss by providing critical vitamins and minerals to the hair.

Does cutting hair help with postpartum hair loss?
Does cutting hair help with postpartum hair loss?

Does cutting hair help with postpartum hair loss?

A new haircut is one of the best things you can do for yourself. Someone else is drying it after the scalp massage and the dead ends falling off. It’ll be washed by someone else! A trip to the salon is self-care on overdrive for a new parent. Is it necessary for you to get a haircut? 

Absolutely. Will it assist with postpartum hair loss? That’s not the case. This myth, however, is a bit of a half-truth. While hair that is going to shed will shed whether it is long or short, having a haircut may not be such a bad thing. Breakage and split ends should be avoided if you want your hair to seem healthier and fuller. 

Hairstyles like the bob and angled cuts, for example, may quickly make hair seem bigger and more voluminous. If you’re seeking a way to shorten your hair for better manageability, scissors can help. A shorter style may make sense for you so that baby doesn’t grasp your hair, but if you love your long locks and believe a chop would help with shedding, you may be disappointed.

What are postpartum hair loss remedies?
What are postpartum hair loss remedies?

What are postpartum hair loss remedies?

There can be some remedies for postpartum losses. They are-

1. Ignore the style

Hair that has been heated with a dryer or a curling iron may appear thinner. Hold off on doing anything fancy with your hair and let it air dry until the thinning stops. Brushing your hair too hard might cause it to come out in larger clumps, so be careful while brushing and just brush once a day. You can spend the additional time cuddling your baby or sleeping!

2. Remember to take your supplements

Vitamins should not be used to replace a balanced diet, especially if you are a new mother with a newborn to look after. However, if your diet isn’t well-balanced, they could be useful as a supplement.  

Although no specific vitamins have been linked to hair loss, they are essential for general health. It’s common advice to keep taking prenatal vitamins after your baby is delivered, particularly if you’re breastfeeding.

3. Apply volumizing shampoo to your hair

Conditioning shampoos can weigh your hair down and make it appear thinner and more limp, despite the lack of proof. Volumizers can help you keep a shiny look by giving your hair more body.

Postpartum Hair Loss Vitamins & Supplements
Postpartum Hair Loss Vitamins & Supplements

Postpartum Hair Loss Vitamins & Supplements

We began our hunt for these choices by scouring hundreds of postings in the BabyCenter Community for candid advice from genuine postpartum women on what they believe has benefited them. After that, we entrusted their choices to our team of editors to study and vet. 

Making sure goods contain one or more of the elements that experts claim to have at least anecdotal evidence of functioning to boost hair health is at the top of our list. To be clear, the FDA does not evaluate supplements for effectiveness or safety. And, especially if you’re nursing, you should always see your doctor before starting any new supplement. 

How to pick the right shampoo for postpartum hair loss?
How to pick the right shampoo for postpartum hair loss?

How to pick the right shampoo for postpartum hair loss?

Dr. Shapiro recommends looking for a Postpartum shampoo that is “free of harsh, moisture-leaching detergents called sulfates.” “This way, you can get rid of oil, debris, and buildup without jeopardizing your hair’s delicate moisture balance.” Your shampoo should ideally contain ketoconazole, an antifungal that can help with scalp irritation. This is important because inflammation can cause your hair follicles to shrink and get damaged, inhibiting their capacity to create hair. Look for a supplement that has the naturally occurring ingredients green tea extract and caffeine. Both of these substances have been demonstrated to counteract the effects of DHT, a hormone linked to hair loss.”

We weren’t expecting to be warned against using shampoos containing palmetto fruit, but Dr. Shapiro says that it’s a natural DHT blocker. “While saw palmetto berry is an effective hair loss treatment for many people, it is not safe for pregnant or nursing women,” he says. “Last but not least, avoid parabens and other hazardous ingredients in cosmetics.”

How Can Shampoo Help Postpartum Hair Loss?
How Can Shampoo Help Postpartum Hair Loss?

How Can Shampoo Help Postpartum Hair Loss?

Shampoo can be helpful for postpartum losses too. Some of them are given below.

1. Look for a volumizing shampoo

Use volumizing shampoos and mild conditioners that won’t weigh your hair down (avoid products with names like ‘intense conditioning,’ since they can make your hair seem limp).

How Can Shampoo Help Postpartum Hair Loss: Look out for DHT blockers
Look out for DHT blockers

2. Look out for DHT blockers

Dihydrotestosterone (DHT) is a sex hormone that has a variety of functions in the body, some of which are detrimental and others that are beneficial. Unfortunately, one of DHT’s less helpful specializations is hair loss. 

Certain shampoos and treatments, on the other hand, work to prevent hair loss by blocking DHT. We sifted through (pun intended) hundreds of shampoos to identify the finest choices.

3. Choose Sulfate free

Sulfate-free cleansers preserve the natural oils on the scalp and hair, resulting in more moisture in your hair. Sulfates can cause scalp irritation if you have sensitive skin or dermatitis, and King advises that sulfates are “very powerful” for fine, fragile hair.

4. Avoid deep conditioner

Deep conditioning should not be done overnight or for long periods of time. The apparent exception to this rule is henna treatments, which take hours to apply to the hair. However, for your average deep conditioner, it should start working right away and achieve full capacity after around 20 or 30 minutes. 

If your deep conditioner isn’t working after 30 minutes, it’s time to replace it with one that is. Furthermore, there is such a thing as over-conditioning hair, which can result in mushy, weak hair with more delicate keratin coiling. This is referred to as hygral tiredness.

5. Avoid artificial fragrances

Many shampoos include synthetic scents, as well as harsh chemicals such as sulfates, parabens, and phthalates, which can remove the natural oils from your hair and scalp. This causes tangling, frizz, and dry or oily hair. If you already have dandruff, this might make your flaking more worse.

How Can Shampoo Help Postpartum Hair Loss: Choose alcohol-free
Choose alcohol-free

6. Choose alcohol-free

You’ll be looking for the greatest alcohol-free shampoo once you understand what synthetic alcohol causes to your hair. One of the most popular substances in cosmetic products is alcohol. While natural alcohol can make your hair shine, manufactured alcohol will merely strip your hair of its natural oils, causing severe damage. 

The good news is that there are numerous alcohol-free shampoos available to maintain your hair healthy and strong even when shampooing on a frequent basis. Take a look at our selection of 7 shampoos that can help your hair grow stronger.

7. Avoid parabens

Some parabens have been demonstrated in studies to mimic the activities of the hormone estrogen and so interfere with estrogen synthesis. Paraben consumption may be connected to breast cancer and reproductive disorders because too much estrogen can cause an increase in breast cell division and tumor growth.

8. Go for Gluten free Shampoo

While the idea of gluten in hair care products may sound absurd, the terrible reality is that many hair care firms prize gluten-containing grain-based components! This is bad news if you have celiac disease or are gluten sensitive, because you already know that even a small amount of gluten can cause a response!

Most people don’t realize it, but what you put in your hair and on your skin has a significant impact on your health.

9. Propylene Glycol

For some people, this component might cause sensitivity, resulting in rashes, redness, and irritation on the skin.

10. DEA (Diethanolamine)

This component is a type of surfactant that aids in the formation of foam and bubbles. It, like other surfactants, can deplete hair’s natural oils and dry out the scalp. DEA, on the other hand, can combine with other compounds and cause cancer.

How Can Shampoo Help Postpartum Hair Loss: Go for Vitamins A, B, E, and B12, as well as L-arginine
Go for Vitamins A, B, E, and B12, as well as L-arginine

11. Go for Vitamins A, B, E, and B12, as well as L-arginine

These  are necessary for hair development. One of the building blocks for hair fiber is vitamin b12, often known as biotin. It aids in the formation of keratin, a hair protein that helps to strengthen strands. Biotin (vitamin H) and niacin are the most important vitamins in this area (vitamin B-3).

Another amino acid that promotes collagen formation and improves hair suppleness is L-arginine. This decreases hair loss and avoids easy breaking. When purchasing a shampoo, look for the following components.

Postpartum Hair Treatments To Try
Postpartum Hair Treatments To Try

Postpartum Hair Treatments To Try

What can be the treatments for postpartum hair are discussed below.

1.  Opt for a silk pillowcase

Swap your cotton pillowcase for silk if you want to be extra gentle with your hair. It can keep your hair from being pulled out as you sleep. In addition, sleeping with a silk pillowcase is good for your skin. Win-win.

2.  Consider adding Nutrafol Postpartum

This supplement was created in collaboration with an OBGYN and is made out of whole-food elements that have historically been utilized in nursing. This combination of professionally proven substances was chosen to help with every phase of pregnancy recovery. Thinning hair in postpartum women can be caused by a variety of factors, including vitamin deficiency, physical tiredness, and mental stress.

It was also created to bridge the nutritional gap between prenatal and postnatal nutritional requirements. Finally, it’s lactation-friendly, works with most prenatal and multivitamins, and may be used just after birth to help with whole-body and hair health recovery.

3. Try a hair growth supplement

Root Source stimulates hair development with a special combination of nutrients that includes concentrated brewer’s yeast and a complex of B vitamins (including biotin). It also contains millet, wheat, and coriander, which have been clinically proven to stimulate hair development at the bulb of the follicle while strengthening collagen to anchor and secure the hair.

4. Speaking of shampoo

The quality is unmatched, despite the fact that it is more expensive than regular shampoos. This sulfate-free shampoo is one of the most effective on the market, especially for postpartum hair loss. It was made with specialized hair development components to address the issue of thinning, weaker hair.

The shampoo promotes scalp microcirculation, increases oxygen intake, and stimulates hair growth follicles. It contains no parabens, alcohols, hormones, or harsh chemicals, making it completely safe for new moms. This shampoo can help prevent postpartum and age-related hair loss when used on a regular basis.

Postpartum Hair Treatments To Try: Choose a high quality hair oil
Choose a high quality hair oil

5.  Choose a high quality hair oil

Apply a high-quality hair oil to your scalp and massage it in. Postpartum hair treatments can be made using coconut, almond, castor, or olive oil. Massage your scalp with lukewarm oil at least once or twice a week. Wrap a moist hot cloth over your head for five minutes after that. After that, shampoo your hair.

6.  Hair Serum Less of a treatment 

It works from the inside out to increase moisture and nourish hair. Sage and tamanu essential oils balance oil for a healthy scalp while nourishing components soften and smooth the cuticle. This silicone-free product is deeply moisturizing while remaining lightweight, leaving hair bouncy and healthy.

7.  In need of both a shampoo and conditioner

Do you require both shampoo and conditioner? The GRO Revitalizing Shampoo and Conditioner Kit from Vegamour is the answer. This clean, color-safe combination was created with KarmatinTM (the first-of-its-kind vegan keratin) to give you your shiniest, healthiest hair ever. 

GRO Revitalizing Shampoo and Conditioner are really out of the ordinary, bonding to hair follicles and remaining connected to strands long after rinsing, making them nourishing solutions to the world’s first chemical-free keratin hair treatment.

8.  For a night of self-care

Ouai’s Thick Hair hair mask is perfect for a night of self-care. This mask restores moisture, repairs damage, and adds shine to thick hair, making it ideal for postpartum moms. Use this mask once a week to nurture your postpartum scalp, which is made with almond, macadamia, and olive oils, as well as shea butter and hydrolyzed keratin.

Ingredients to Look For in a post Postpartum Hair Loss shampoo
Ingredients to Look For in a post Postpartum Hair Loss shampoo

Ingredients to Look For in a post Postpartum Hair Loss shampoo

With so many different brands to choose from, being well-informed is the first step in finding the correct product. That way, you’ll know whether your present product is a decent shampoo for postpartum hair loss based on the components and what they can do for your hair.

1. Phyto-Caffeine: Helps to protect and strengthen hair while also treating the scalp to combat hormone fluctuations.

2. Niacin (Vitamin B-3): Helps to enhance blood circulation and nutrition by supplying oxygen.

3. Biotin (Vitamin H): Promotes hair growth while also reducing hair loss.

Ingredients to Avoid in a post Postpartum Hair Loss shampoo
Ingredients to Avoid in a post Postpartum Hair Loss shampoo

Ingredients to Avoid in a post Postpartum Hair Loss shampoo

  1. Sodium Lauryl Sulfate: A popular chemical that irritates the scalp and causes hair to feel dry and drab.
  2. Propylene Glycol: When used on the body, propylene glycol is known to produce irritation, rashes, and dry skin.

Diethanolamine (DEA): Diethanolamine (DEA) is a carcinogen-producing substance that rapidly interacts with other chemicals.

Dr Vilma

M.D., MPH (Obstetrics and Gynaecology) Furman University, BS - Tulane University School of Public Health, MPH - University of Illinois at Chicago, MD

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